home
history
calendar
photo album
techniques
awards
Arek Sensei's corner
Judo Shop

Arek Sensei's Corner

Competitions – Why it’s good to take part in a Judo competition - new article more...

'Dieting for Judo Competitions' by Ralph Ibanez and Ewan Beaton more...

Periodisation of Randori types, by Mr. Tits, 5th Dan is a member of the Pedagogical Commitee of the V.J.F. (Flemish Judo Federation, part of the Belgian Judo Federation), Headcoach of Judoteam Duffel (4 national champions 2003), and personal coach of 6 international competitiors. more...

What makes a good coach?
Taken from 'Sport Parent', American Sport Education Program, Human Kinetics

A step by step process for building self-confidence in children aged 10-15, more...

Variables Affecting Judo Performance by Gerald Lafon, USJA Master Coach, more...